Step to Step Guide to Prepare Lactose-free Feta cheese
Feta cheese is a tangy and salty cheese that is made from sheep or cow's milk or a mixture of sheep's and goat's milk. However, if you are lactose intolerant, consuming feta cheese can be problematic, as it contains lactose, a natural sugar in milk products. The good news is that there are ways to make feta cheese lactose -free that the blog will explain. Essential Step of Preparation To make lactose-free feta cheese, you will need to use lactose-free milk or milk that has been pre-treated with lactase enzyme. Lactase is the enzyme that breaks down lactose into simpler sugars, making it easier to digest for people with lactose intolerance. You can find lactase-treated milk in most grocery stores or health food stores. Follow Steps Heat the lactose-free milk in a large pot until it reaches 86°F (30°C). Add the starter culture and rennet, according to the instructions on the package. Stir the mixture gently for a few seconds, and then let it sit un...